what are low carb alcoholic drinks The best and the worst alcoholic drinks for keto
Alcohol is a staple of many social gatherings, but it can be tricky to navigate the world of drinking while trying to maintain a low-carb lifestyle. Luckily, there are plenty of delicious and satisfying low-carb alcoholic drinks to choose from that won’t interfere with your ketosis goals. Let’s start with a classic: the vodka soda. This simple yet refreshing drink consists of vodka, soda water, and a splash of lime. It’s important to note that not all soda waters are created equal, so be sure to choose a brand that doesn’t contain any added sugar or artificial sweeteners. Another option is a light beer or hard seltzer. While beer is typically high in carbs, there are several low-carb options available that won’t break the bank, carb-wise. Hard seltzers, which are made with sparkling water and typically have added flavorings, are also a great low-carb option. For those who prefer something a bit harder, a simple whiskey on the rocks is a solid choice. Just be sure to avoid any mixers that contain added sugars, such as soda or juice. If you’re in the mood for a cocktail, there are plenty of low-carb options to choose from. A classic gin and tonic is a good option, as long as you use a tonic water that doesn’t contain any added sugars. Another option is a margarita, made with tequila, fresh lime juice, and a sugar-free sweetener. And of course, no list of low-carb alcoholic drinks would be complete without mentioning wine. While many wines are high in carbs, there are several low-carb options available, such as pinot noir or sauvignon blanc. No matter what your drink preferences are, there are plenty of low-carb options available that won’t interfere with your ketosis goals. Just be sure to read labels carefully and avoid any drinks that contain added sugars or artificial sweeteners. So the next time you’re out with friends and looking for a low-carb drink option, remember these tips and enjoy responsibly. Cheers!
15 Low-Carb Alcohol Drinks To Keep You In Ketosis
Vodka soda with a splash of lime
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Classic gin and tonic with no added sugar
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