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Hey there, fellow foodies! Are you all keeping up with your low-carb diets, especially on the keto regime? Punch up your meals with these two amazing low-carb keto recipes from Wholesome Yum and D Phant! Trust us; your taste buds will thank you! First up is a delicious pin on Wholesome Yum! You’ll surely love their recipe for low-carb keto casserole! You can’t go wrong with this indulgent, cheesy recipe. The best part? It’s guilt-free, low-carb, and keto-friendly! So, gather up the ingredients and start at it. The recipe calls for lots of cheese and grated zucchini, so you can experiment with your favorite cheeses and veggies. You can also substitute the zucchini with any other low-carb veggies that you love. The recipe also adds some sausage and heavy cream to the mix, elevating the casserole’s flavor and texture. To make it easier for you, we’ve broken down the recipe for you: Low-Carb Keto Casserole: Ingredients: - 2 cups shredded zucchinis - 1lb sausage - 1 cup shredded cheese - 1/2 cup heavy cream - 2 eggs - Salt and pepper to taste Instructions: 1. Preheat oven to 375 F. Grease a baking dish. 2. In a large skillet over medium heat, cook sausage until browned. 3. In a large mixing bowl, whisk together eggs, heavy cream, salt, and pepper. 4. Add shredded zucchinis, cooked sausage, and cheese to the mixing bowl. Stir until everything is combined. 5. Pour the mixture into the prepared baking dish. 6. Bake for 35-40 minutes or until the top is golden brown. 7. Let the casserole cool for a few minutes before serving. This low-carb keto casserole recipe is so simple yet so satisfying. Pair it with a salad or steamed veggies and voila, you have yourself a well-rounded meal. Up next, we have a mouth-watering pin by D Phant for keto sweet potato rice, which is perfect for those days when you need a little comfort food in your life! It’s a great low-carb alternative to regular rice, and so flavorful that you won’t even miss the original stuff! Keto Sweet Potato Rice: Ingredients: - 2 sweet potatoes - 2 tbsp butter - 2 tbsp olive oil - Salt and pepper to taste Instructions: 1. Peel and shred the sweet potatoes. 2. In a large skillet over medium heat, melt butter and olive oil. 3. Add the shredded sweet potatoes to the skillet and stir until they are coated with the butter-oil mixture. 4. Season with salt and pepper to taste. 5. Cook over medium heat, stirring occasionally, until the sweet potatoes are tender and lightly golden brown. This recipe is so addictive that you will want seconds, and it’s so easy to make that you can have it any time you want! Sweet potato rice is a versatile dish that pairs well with any protein of your choice. You could even try it in a burrito bowl or as a side dish with chicken or fish. So, there you have it, folks! Two delicious and easy low-carb keto recipes that will make your taste buds dance with delight. Whether you’re on a strict keto diet or following a low-carb regime, these recipes will surely fit the bill. Try them out and let us know how it went in the comments below!
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